Get active after school! Signing up for after school activities is a wonderful tool for physical, mental, and social development. The YMCA provides many options to help grow and strengthen yourself.
Health goes beyond just staying active. What you put into your body is key to being sure that your body will function the way it needs to. Learn to about proper portions and what you need to eat to maintain a healthy mind and body!
"Are you interested in learning how to feed your children healthier, and teaching them how to like healthy food on their own?"
If the answer is yes, then click on this link!